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17 April 2019 - Tax Policies - Labor vs the Coalition

The Federal election is just around the corner, with taxation policy one of the key factors likely to influence peoples' decision. There are both huge similarities and stark differences between the Coalition and Labor when it comes to tax policy, with winners and losers on both sides of the political spectrum. Let's take a look at the key differences between parties and analyse how the proposed tax changes will influence you in the months and years ahead. 

15 April 2019 - Changes to Negative Gearing Not a Big Deal

The Federal election is just around the corner, with potential changes to negative gearing one of the key policies that distinguishes Labor from the Coalition. While the initial announcement by the Labor party to end negative gearing was met with suspicion and even disgust in some quarters, it may not be as big a story as the media is making out. By staying up-to-date with the changes and refining your investment decisions, you can come out on top.

12 April 2019 - The Pros and Cons of Routine

Whether we like it or not, ritualised activities are an important part of our lives, from our morning cup of coffee through to our daily commute and favourite television show. Depending on who you ask, the routine activities which help to define our lives are either an important psychological safety net or an overbearing source of confinement. The truth, like most things in life, is that routine can either be healthy or unhealthy depending on frequency and context.

8 April 2019 - Exercise Beats Diet for Weight Loss

Whether it's more access to processed food or an increasingly sedentary lifestyle, many countries around the world have seen a rise in obesity levels over the last few decades. While diet is often promoted as the best way to lose weight, a new study from the University of Colorado Anschutz Health and Wellness Center (AHWC) suggests exercise is a more critical factor for healthy weight maintenance.

1 April 2019 - The New Midlife Crisis

Having a midlife crisis used to mean buying a red sports car or making rash and impulsive decisions. While you can still see lots of 50 year old men with dyed hair on the back of brand new Harley Davidsons, the 21st century midlife crisis is just as likely to be defined by renewed athleticism and an extreme approach to personal fitness. From the rise of Ironman events and extreme marathons through to the growth of the personal fitness industry, let's take a look at what it means to be middle aged in 2019.


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